An unforgettable tour of Laos by bicycle
Cycle tour the Jewel of Southeast Asia, over stunning mountains, alongside rivers and past remote hilltribe villages. This is our most comprehensive bike tour of Laos and an incredible way to discover the charm and beauty of this hidden gem.
This bike tour runs from Luang Prabang to Vientiane.

Lao lao bike tour route map

'Lao Lao' is a rice wine distilled locally in villages and while we don't suggest you consume it while cycling, it does give a good idea of this trip: fun and tasty with the potential for a little bit of pain the next day.

This trip's cycling offers wonderful variety as we ride along back roads and quiet highways, alongside rivers and over scenic limestone mountains. There are some climbs, but the stunning views and thrilling descents for a number of days through Hmong villages are ample reward for the effort.

One of the highlights is the visit to the Plain of Jars, an eerie and intriguing historical site where large carved stone jars are thought to have been used by the ancients as burial vessels.

The ride tapers towards the end as we enjoy some down flat and gentler pedaling around the beautiful limestone karst landscape of the Vang Vieng area.

Peak Season Surcharge: For tours commencing from Dec 23 to Jan 3 there is a peak season surcharge of 15% on the price of this tour due to hotel rate increases at this time of year. 

Tour details

$4350 USD

14 days duration

618 km distance

Difficulty: Challenging

Deposit payment: $800 USD
Single room option: $1140 USD
Tour code: GHLL08

Trip Features & Tour Inclusions

What makes Grasshopper so special?
Find out how your next ride goes the extra mile.
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Merida tour bike Vietnam

Good Wheels

Top quality, well maintained Merida, Giant or Trek (actual make of bike may vary) mountain bikes in a full range of sizes are included in your tour, fitted with hybrid tyres for touring. Handlebar bags for your personal possessions and a comfortable saddle are also provided, with a women's specific version available.

clean and comfortable hotel beds - bicycle tour

Clean Beds

6 out of 13 nights are in quality 4 star boutique hotels. We have 3 nights in charming eco-style lodges and just 4 nights in more adventurous, local guest house style accommodation. All have private bathroom and air-conditioning where required.

Local tour guide Asia smile

Your Host

An experienced English speaking, local leader will host you on this trip who is well spoken, very well informed, and charming. Our leaders are often cited as being the main highlight of the tour. We use local leaders who have a passion for their country and are always well informed on topics ranging from history, politics, cuisine and importantly local customs and cultures. Our leaders will take pride in introducing you to every aspect of their country and will help you to connect with the villagers you meet along the way.

Bike mechanic tour support

More Support

For groups of 5+ people a bike mechanic will join the group. Whilst not a master of linguistics, our technical team always make an effort to form a bond with the group and provide not just mechanical support, but additional encouragement to those who may find themselves at the back of the group. Our drivers support the group by ensuring that the freshest fruit and tastiest snacks are picked up along the way.

Bike Tour Support Van Grasshopper Adventures

Support Van

An air conditioned backup support vehicle is always available for tired riders and to carry your luggage.

local food banquet asia

Great Eats

Amazing Lao meals are included throughout the tour. Lao food is an adventure in itself. The emphasis is on freshness and the use of a well balanced mix of vegetables. Meat is eaten not as the centre piece of a meal, but in harmony with the rest of the ingredients. Fish plays a big part in the Luang Prabang diet, while mountain dwellers tend to eat more root vegetables and poultry. In any case, there is something for everyone. Included meals are listed in the day by day itinerary, and drinking water is always included with meals. Any soft or alcoholic drinks are not included and will be at your own expense.

Bike Tour Snacks tropical fruit


Energy bars and local snacks are provided to keep your energy levels up for the riding, and clean water is always available to keep you well hydrated.

Ayutthaya tour guide and guest - cycle Jersey

Take It Home

A beautiful souvenir Grasshopper cycling jersey is yours to wear and take home. We also provide a Grasshopper drink bottle as an extra memento.

Small group cycling tours

2 to 14

This tour is guaranteed for a minimum of just 2 travellers. And we limit the group size to only 14 travellers so that you get all the attention you want in an intimate group.

single bike riders on tour


There is no surcharge for single travellers - we will match you with another same sex single traveller. If you want a single room there is a an optional upgrade that you can book.

Tour Itinerary

for Lao Lao


Arrival Day in Luang Prabang

As you touch down at one of Southeast Asia's smallest international airports, you'll be met by a smiling driver who will take you to your charming and comfortable accommodation just near the town area of Luang Prabang. The group will meet in the late afternoon with your guide for a briefing on the tour, a chance to try out the bikes and then for a delicious, authentic Lao meal. Meals: D


Cycle Luang Prabang

20km cycling

It's time for an introduction to Luang Prabang. First an early rise to make an alms offering to the procession of monks and novices who will pass by the hotel door at dawn. Then it's onto the bikes to explore the town area and to get an introduction to the geography, history and architecture of the heritage listed zone. We take a walk through the produce market where your guide will be able to explain all the weird and wonderful items on sale. After a coffee in the town's oldest coffee shop, we'll ride up past two important temples on an off-road track alongside the Mekong River. Encounter small workshops along the way producing decorative paper, pictures, and even the famous Lao Lao rice wine. It's then time for a spell off the bikes as we drift downstream on a boat. We dock nearby Ock Pop Tok to learn about the life of silk from the worm to the scarf and everything in between. A tasty lunch tops off a great morning and the afternoon is then yours to relax and enjoy this lovely town. Meals: BLD


Kuang Sii Hike & Bike

55km cycling & walking

In the gradual buildup that is our bike tour, we head out on a pleasant ride to the Kuang Sii Waterfall. This is a relatively easy ride with just two sustained hills on a paved surface. After clearing the town, the road takes you through some lovely villages and up through teak plantations with the Mekong on your right. Along the route we'll stop at Ou village to see traditional rice wine production before continuing on to our favourite waterfall. We reach the falls late morning and after visiting the inquisitive crowd of Asiatic black bears at the Free the Bears enclosure, there is some time for a swim in refreshing water before lunch. After some time to digest our meal, it's time for a hike. It's an enjoyable and relatively easy walk up through the lush forest surrounding the waterfall and then along a forested ridge. After two hours walking, we arrive in a Hmong Village where our bikes are waiting. Then it's time for a great, mostly downhill ride back to Luang Prabang. Meals: BL


Boat to Pak Beng

Today is a day off the bikes, a highly enjoyable one all the same. We ride a comfortable, wooden boat known as "The Slow Boat" up the Mekong River. It's a full day cruising, so a good book, perhaps a pack of cards and all your best travel stories are on the packing list. Or you may enjoy just gazing out the window at the stunning landscape that awaits you at every turn. You'll see water buffalo being bathed, fish being caught and plenty of kids doing backflips into the small pools on the side of the river. If you are really lucky you might even see an elephant or two as they come down for a bath from the forest. We arrive into Pak Beng late afternoon. This is one of those mandatory transit hubs as boats cannot make the full distance between the Thai border town of Chiang Khong and Luang Prabang in a day, so everyone stops here for the night. We are in one of the better accommodation establishments where we can enjoy a drink overlooking that fascinating river while the sun bids us farewell. Meals: BLD


Cycle & Transfer to Oudom Xai

80km cycling

As the mist lifts off the hills and the roosters are in full swing we set out on our bikes to pedal our way out of the valley and away from the Mekong for the time being. Through the day we ride through some lovely scenery of rolling hills which are forested or farmed for corn, and punctuated by small villages where homes are often made only of bamboo and leaves. In some of these villages the women practice the art of silk weaving as a way to supplement the family's farming income. After lunch we drive to reach the trade town of Oudomxai. This town is located on the busy trade route from China and hence many cheap manufactured goods are for sale, and the traders can be found in restaurants serving Chinese favourites. Meals: BLD


Cycle to Muang Khua

100km cycling

Today we have the satisfaction of riding door to door. After a couple of steep but relatively short hills to start us off, we find ourselves on a road that follows a small river. The beauty of this is that the road is one of gentle ups and down with more of the downs than ups. We pass through a number of small villages that have only just started to see regular passing travellers since the extension of the route into Vietnam has been completed. The small town that we call home for the evening was until quite recently almost a dead end and a very remote place. This is still evident and it is early days, so it's still just a small village on a nice river. Meals: BLD


Boat to Nong Khiaw

We awake next to the beautiful Nam Ou River. The hills will likely be shrouded in mist so it takes some time to heat up here. A boat awaits us (one of smaller scale than our Mekong boat) and this will take us on our journey south-west along this beautiful river with a short van transfer to bypass Nam Ou dam's water gate.

We'll stop at Ngoy Village for our lunch, where is a beautiful view out over the Ou river, before continuing the journey to our final destination, Nong Khiaw. The afternoon is then yours to explore this picturesque village in the shadow of limestone karst cliffs.
Meals: BLD


Cycle & Transfer to Luang Prabang

65km cycling

A transfer is needed this morning to pass by a busy section of road. Then we hit the bikes and ride an undulating route that follows the path of the Nam Ou River. There are a few more challenging hills towards the end of the ride before we reach the lunch point. From there, the plan is to drive into Luang Prabang, but if you still have the energy, it is possible to ride the whole way in. We spend a final night in this lovely town before starting the journey to Vientiane the following day. Meals: BL


Cycle & Transfer to Phukoun

78km cycling

Cycling out of Luang Prabang we are faced with what is without doubt the most difficult day of cycling on this tour and also one of the most rewarding with two huge uphill climbs. We pass through lush forest and many small Hmong villages that sit dwarfed by the amazing landscape of limestone mountains that surround them. We stay the night in a small junction village called Phukoun on top of the mountains. Few people stop here overnight so the accommodation is simple but adequate. We do drive a section today to reach our destination and keep the ride achievable. Meals: BLD


Cycle to Phonsavan

90km cycling

Another challenging day, beginning with a descent, then back into the climbs. There is a lot of up, a lot of down and not a lot of flat, but this is the northern mountains of Laos, so it is what is to be expected. We are riding today into Xieng Khouang Province, home of the highest peaks in Laos and the Plain of Jars. We stay this evening in the town of Phonsavan. We again drive a section today to reach our destination and keep the ride achievable. Meals: BLD


Plain of Jars & Transfer to Phukoun

This morning we drive to the mysterious Plain of Jars and explore by foot. These giant stone jars are distributed over an extensive area through an upland valley. The impressive ruins were probably used as burial vessels or as part of burial ritual, and are thought to date back to the Iron Age. After a morning exploring the facinating Plain, we drive back to Phukoun for another night in this little-visited town. It may seem strange to be spending two nights in this out-of-the-way place, but the previous day of riding and the day exploring the Plain will surely be worth it. And the views from here are truly jaw-dropping. Meals: BLD


Cycle to Vang Vieng

100km cycling

There is that old saying, that what goes up, must... Anyway, today you get to enjoy something of a payoff for the climbing of the last couple of days. The main descent is a continual, very enjoyable 20km and the rest of the day continues on a similar trend, although there are some short sections where your need to have your climbing legs ready. We ride door to door today and expect to arrive into the very beautiful Vang Vieng in the late afternoon. Vang Vieng is famed as a chillout town and refuge of the homesick backpacker. A pizza may even be in order if you need a break from the rice. Meals: BLD


Cycle Vang Vieng & Transfer to Vientiane

30km cycling

Vang Vieng town may be a strange experience after being off in the remote villages for the last couple of weeks, but with only a few short pedal strokes, we find ourselves in some truly beautiful countryside where rice paddies are framed by jutting limestone karsts. We visit a lagoon for a swim and stop off at a cave along the way. We return to town just after lunch and have a shower before boarding the van for the drive into Vientiane. This evening is our final meal together. Meals: BLD


Conclusion of Tour in Vientiane

The tour concludes today after breakfast. If you are flying out today we will have a car ready to take you to the airport. If you are continuing your travels or making your way over the nearby border to Thailand,  please let us know of any assistance you may require.
Meals: B 

What's the Riding Like?

Very hilly terrain

9 days riding

618km distance

The terrain is a mix of sealed and unsealed roads sometimes on the main roads but generally on secondary roads. Main roads in Laos are actually like a backstreet anywhere else due to the low number of vehicles on the road which is consistent with the country's low population. There are sustained climbs at times and some thrilling descents. There is always a support vehicle on hand to give you a lift if you need a break from the riding. This trip is for those who like their cycling but love their relaxed afternoons as well.


Coolest time: Nov-Mar

Wettest time: May-Sep

Our favourite: Jun-Aug

The coolest time of year is from November to March with temperatures rising to a peak in April and May. With the arrival of the rains in June temperatures drop, with rain falling mainly in the afternoons in short, heavy showers. September is the wettest month, although tropical showers can still occur into October. November brings a return to drier weather.

Our Recommendation:
One of the greatest joys of cycling is the feeling of immediacy with the natural environment and scenery, of which Laos has plenty! Although the summer months are wet, this rain brings incredible clarity to the air, making those views even more spectacular and great for photographing. Also the odd shower is a nice way to cool down during a hot ascent...

Create Your Own Date

Don't see the date for this tour to suite your schedule? No problem - create your own date. Chose the dates that you would like to travel and as long as you are happy to open the tour to other people joining we will charge the standard tour price - no markups!

Please note:
1. You must have booked and paid your deposit for travel dates that are at least 3 months in the future. This just gives us time to promote the trip and find other people to join you.

2. Create Your Own Date for this tour applies for bookings of two or more people only. If you are a solo traveller we can do our best to get a group for the dates you choose but we cannot guarantee standard pricing until we achieve a minimum of 2 people.

3. This offer is subject to availability. In peak season we may not have the capability to add tour dates to our already busy schedule.

> Contact us to create your own date

What our guests tell us...

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