If you're wondering when to plan that dream trip to Japan, let us save you the scroll: Autumn (Fall) in Japan is, hands down, one of the best times to visit. Think cooler temperatures, fewer crowds, and fall colors so vivid they’ll make your camera roll weep. 

From fiery red maples to golden ginkgos lining temple paths, Japan in autumn turns every stroll, shrine visit, and scenic ride into a postcard moment. And if you missed cherry blossom season? Don’t worry — autumn in Japan more than makes up for it, minus the tourist swarms and selfie-stick fencing matches. 

In this blog, we're taking you through EVERYTHING you need to know about autumn in Japan. 

When is Autumn in Japan? 

Autumn in Japan stretches from late September to early December, with the sweet spot for fiery foliage falling between mid-October and late November. 

But Japan is long and skinny (geographically speaking), which means autumn arrives at different times depending on where you are: 

• Hokkaido (North Japan): Leaves start turning as early as late September, especially in places like Daisetsuzan National Park. 
• Tohoku & Central Honshu: The action kicks off in October, moving southward and down in elevation as the weeks go by. 
• Kyoto, Osaka & Tokyo: Expect peak colors in mid to late November — perfect for those iconic temple shots surrounded by golden ginkgo and blazing red maple. 
• Kyushu & Southern Japan: Things run a little later, usually late November into early December. 

Basically, you can chase the colors from north to south for almost three months straight. 

Tip: Keep your eye on the Japan Autumn Leaves Forecast 2025 for the most up-to-date info on when and where the colors will peak. 

Best spots to see Autumn leaves in Japan 

From temple-studded cities to misty mountain passes, autumn in Japan offers no shortage of “pull over and take a photo” moments.  

• Kyoto: Autumn in Kyoto is basically Japan’s version of a rom-com montage: temples blanketed in red maple leaves, quiet Zen gardens glowing gold, with that perfect chill in the air.  
• Nara: Where else can you cycle past ancient temples, golden ginkgo trees, and casually photobombing deer? Nara’s autumn scenery is straight out of a Studio Ghibli storyboard — and we know the perfect backroads to see it all at your own pace *wink-wink, nudge-nudge* 
• Shikoku: Shikoku’s quiet countryside is peak hidden-gem status. Picture: forested trails, mountain villages, and fiery autumn leaves with zero crowds. 
• Yufuin: Serves up sweeping panoramas of autumn colors that feel almost too good to be real. Add a relaxing soak in Yufuin’s hot springs post-ride and you've got yourself a perfect leaf-peeping day. 

• Onomichi + the Shimanami Kaido: The Shimanami Kaido is Japan's BEST cycling route (pictured above). No, like, really. Both BBC and CNN Travel crowned it #1. Here you'll island-hop across the Seto Inland Sea on dedicated cycle-ways, with bursts of color dotting the hills and coastlines. It’s iconic, it’s bucket list-worthy, and yes — it’s on our Japan: River Valleys & Heritage bike tour. 

The best part? We take you to all these hidden gem spots on our flagship bike tour of Japan! From the breathtaking, iconic Shimanami Kaido cycling route to tranquil, crowd-free villages. 
P.S. Want the full scoop on cycling the Shimanami Kaido? We’ve got a detailed guide for that! And if you're craving more off-the-beaten-path cities in Japan, we’ve got a blog post for that too. 

Japan Autumn weather  

From late September through early December, the weather is comfortably cool, with daytime temps ranging between 10–20°C (50–68°F) depending on where you are. The humidity drops, the skies clear up, and that sticky summer sweat? Long gone. 

Expect cool mornings (especially in the mountains), sunny afternoons, and just enough chill in the air to make a post-ride hot spring feel like heaven. It’s the kind of weather that makes you want to be outside all day — and with Japan’s fall foliage in full swing, trust us, you’ll want to be. 

What to pack for autumn in Japan 

Layer up. Mornings can be brisk — especially in the mountains — so start with a breathable base layer and a thermal top or light fleece. Add a light windproof shell or cycling jacket to keep the wind chill at bay on those speedy descents. As the day warms up, you can peel off the layers and cruise in a comfy cycling jersey. 

Oh — and don’t forget gloves. Full-finger if you’re prone to chilly hands, or if you’re heading up into higher elevations. 

Autumn is usually drier than spring, but it’s still smart to prep for a surprise shower (or an enthusiastic misty morning). Pack a lightweight rain jacket, and consider shoe covers or water-resistant socks if you're not into wet toes. A small, waterproof bag or dry pouch is also handy to protect your phone and camera from unexpected drizzle. 

On all our guided bike tours in Japan, we’ll send you a detailed packing list to make sure you’re warm, dry, and smugly prepared. 

Best Autumn-time food & drinks in Japan (for post-ride feasting) 

From hearty stews to sweet autumn treats, Japan’s fall flavors are an absolute feast for the senses.  

Seasonal Japanese Dishes That Make Autumn Extra Special:

• Kabocha (Japanese Pumpkin): Think of this as Japan’s answer to autumn comfort food. You’ll find it in soups, simmered dishes, and even tempura. The sweet, nutty flavor is the perfect bite after a long ride. Kabocha Korokke (croquettes) are a must-try.  
• Sukiyaki & Shabu-Shabu: These hot pot dishes are ideal for the cool autumn evenings. Thinly sliced beef, tofu, vegetables, and noodles all cooked in a flavorful broth. It’s hearty, warm, and perfect for recharging after a bike ride.  
• Matsutake Mushrooms: This is the time to try the luxurious matsutake mushrooms — a seasonal delicacy known for its earthy, aromatic flavor. You’ll see it in soups, rice dishes, and even grilled.  
• Oden: A comforting bowl of oden (a type of hot pot) made with a variety of ingredients like fish cakes, boiled eggs, daikon radish, and tofu. It’s a perfect warming dish to enjoy after a chilly ride through the countryside. 

Autumn-Flavored Treats:  

• Sweet Potato (Satsumaimo) Desserts: From sweet potato ice cream to roasted sweet potato (which you can find at street stalls), it’s a delicious and comforting treat as the weather cools.  
• Chestnut (Kuri) Everything: Autumn is the time to indulge in chestnut-flavored desserts. Try kuri no yōkan (chestnut jelly), or chestnut-stuffed mochi for a soft, chewy treat.  
• Kaki (Persimmon): The persimmon trees are bursting with ripe fruit in autumn. You’ll find persimmon jelly, dried persimmons, and fresh kaki as a perfect snack after a ride. 

Refreshing Autumn-Time Drinks to Enjoy After a Long Ride: 

• Yuzu Tea: Yuzu, a citrus fruit, comes into season in the fall, and the fresh, tangy flavor makes for an incredibly refreshing drink. Enjoy a warm yuzu tea (yuzu cha) after your ride — perfect for soothing your throat and warming up post-ride.  
• Apple Cider: Japan’s apples are incredibly sweet during autumn, and you'll find apple cider (both hot and cold) served throughout the country. It’s refreshing and fruity, with a natural sweetness that makes it a great post-ride drink.  
• Matcha Latte: For a cozy, earthy drink, matcha remains a fall favorite. Enjoy a hot matcha latte after your ride, especially with a side of wagashi (traditional sweets). It’s the perfect pick-me-up.  
• Hot Sake: If you’re in the mood for something stronger, hot sake (atsukan) is a traditional drink to enjoy as the temperatures drop. It pairs beautifully with your autumnal feast and adds to that warm, fuzzy post-ride glow.  

BEST bike tours in Japan 

Now that you know when and where to see the fall colors in Japan, here are the best bike tours to take you straight into the heart of it all -  

• 8-day Japan: River Valleys & Heritage bike tour: Ancient castles, sacred shrines, peaceful seaside towns, and rolling green hills, all wrapped up in one unforgettable 8-day adventure. Cycle the Shimanami Kaido, ride sections of the iconic pilgrimage route, kayak through sheltered coves, and unwind in piping-hot onsens while sipping and snacking on local favorites. 

• 8-day Japan: Volcanoes & Hot Springs: The perfect blend of active exploration and deep relaxation, taking you through the southernmost of Japan’s main islands, where volcanic landscapes meet lush green hillsides. We'll bike through serene valleys, dip into crystal-clear onsen baths, and feast on local flavors that’ll have you coming back for seconds. From ancient castles to hidden temples, you’ll uncover Kyushu’s secrets at your own pace, guided by our local legends who make you feel right at home.  

• 7-day Japan: Shrines & Ancient Cities (self-guided): On this self-guided adventure, you’re in charge — no rigid schedules, no rush, just a perfect blend of cycling, sushi, and samurai towns. Explore the best of Kyoto, Nara, Yoshino, and Mount Koya at your own pace. Roll past bamboo forests, rice paddies, and temples that have been here since, well... forever. With your luggage taken care of, comfy inns ready to welcome you, and our guide in your pocket, your only tough decision? Deciding whether to explore another temple or eat your weight in steaming bowls of ramen. 

And that’s a wrap on everything you need for an unforgettable autumn adventure in Japan! But here’s the thing: why view the fall colors from the sidelines when you can experience them up close from the seat of a bike? At Grasshopper Adventures, we believe in ditching the typical tourist routes and diving straight into the heart of autumn’s beauty. From scenic cycling routes to peaceful rural villages, we’ll take you places you’ll never find on Google Maps. 

So, what are you waiting for? Grab your helmet, pack your adventurous spirit (and maybe a cozy scarf), and let’s create memories that’ll last long after the leaves have fallen!